Tell us a little about yourself (i.e. work, hobbies)
I work as a hairdresser I have a 12 year old son and I’m super loud and love laughing!!
Where have you come from in your fitness journey? (i.e. where did it all start? What was your motivation, do you have any injuries that you have had to work through?)
I started my fitness journey about 6 years ago doing boot camps, then I went on to do powerlifting and also now crossfit. I have always done boxing throughout all of my fitness journey.
I have type 1 diabetes so all exercise if extremely good for my health.
What is it like to be in one of Hayley’s classes?
Being in one of Hayleys classes is amazing she is so encouraging, supportive and great with technique which is so important.
She pushes you to your limit so then that way you get a great workout and feel amazing after.
What would you say to a new person wanting to get into Anchor Boxing?
Boxing is such a fantastic way to exercise. Not only does it help with getting some aggression out but you also feel so empowered while your training.
It’s also a great way to get very sweaty burn lots of calories and have fun while doing all of that.
